Tired of Painful Periods? Discover Natural Relief with Acupuncture & TCM

If you’ve been struggling with painful periods or PMS, you’re not alone.

Acupuncture for PMS, MENOPAUSE, painful period, lower back pain, nausea, migraines, headaches, healing point acupuncture, kelso, galashiels, peebles, innerleithen, walkerburn,earlstone, selkirk,tweedbank,scottish borders

Many women experience these common symptoms, but for some, they can significantly disrupt daily life. Traditional treatments like painkillers can mask the symptoms but don’t address the underlying causes.
What if there was a way to relieve your pain, restore balance to your body, and improve your overall well-being—naturally?

A Holistic Approach to Healing

Acupuncture and Traditional Chinese Medicine (TCM) offer just that—a holistic approach to healing that treats not only the symptoms of period pain and PMS but also the root causes.
When you balance the energy flow in your body, you can ease discomfort and restore harmony, paving the way for a healthier, pain-free cycle.

My Personal Journey with Period Pain

Healing Point Acupuncture for PMS, painful periods, nausea, breast distention,delayed and scanty periods, perimenopause, scottish borders,selkirk, peebles, kelso,hawich, innerleithen, walkerburn, peebles, clovenfords, lauder, gorebridge

As someone who has experienced the challenges of endometriosis, I know how deeply menstrual pain can affect your life.
Through the use of Chinese herbs and the wisdom of Traditional Chinese Medicine, I found lasting relief and balance. This personal transformation became part of the inspiration for my work as an acupuncturist—helping other women find natural, gentle ways to support their health and well-being.







Understanding PMS & Period Pain in TCM

In TCM, period pain and PMS are often linked to Liver Qi stagnation.
When Qi doesn’t flow smoothly, symptoms like cramps, bloating, irritability, and breast tenderness arise. Emotional symptoms such as mood swings or sadness can also appear.

By gently moving stagnant Liver Qi through acupuncture and herbs, we can relieve both physical discomfort and emotional tension.



The Power of Emotional Release

Rather than seeing emotional changes as something to dread, TCM views the premenstrual phase as a powerful opportunity for expression and clarity.
When we suppress emotions like anger or frustration, we block the flow of Qi. But when we allow space for these feelings to move through us, we can release emotional tension and restore balance.


How Acupuncture and Herbs Can Help

  • Acupuncture promotes circulation, eases pain, and calms the nervous system.

  • Chinese herbs (like Chai Hu, Xiang Fu, and Dang Gui to name only a few) support hormone regulation and smooth menstrual flow.

Together, they create a tailored, holistic approach to PMS and period pain.


Healing Point Acupuncture and herbs for pms, painful periods, delayed periods, scanty periods,breast dystention, perimenopause, nausea, scottish borders, galashiels, selkirk, kelso, hawich, peebles, clovenfords, innerleithen, walkerburn,melrose

Early Intervention Matters

Ignoring period pain can lead to chronic imbalances, which may impact fertility or cause menopausal complications later in life.
Treating symptoms early helps preserve long-term health and hormonal balance.




What to Expect: 3 Treatment Cycles

Healing with TCM takes time.
Typically, three cycles of treatment (around 2–3 months each) allow your body to regulate hormones and deeply rebalance.

Many women notice improvement within a few sessions, but long-term results come with consistent care.



Is Acupuncture Right for You?

If you’re new to acupuncture, you may be surprised at how gentle and relaxing it is. The needles are ultra-fine, and most clients feel calm and refreshed afterward.

You’re always in control—try one or two sessions and decide if it’s right for you.

Take the First Step Toward Relief

Don’t wait for your symptoms to worsen.
Book a free consultation today and discover how acupuncture and Chinese herbs can help you feel better—naturally.

Curious if this could work for you?
Schedule a free call to ask questions and learn more about your options.

Saule Zukaityte

I am an acupuncture and Chinese herbs practitioner based in the Scottish Borders, offering a range of acupuncture treatments.

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Menopause and Acupuncture: A Natural Way to Find Balance