Questions about Acupuncture

Acupuncture needles are very fine, and most people find the treatment comfortable. You may feel a brief sensation when a needle is inserted.

I will always check that you are comfortable throughout your appointment.

I use sterile, single-use, disposable acupuncture needles and follow appropriate hygiene and safety procedures.

Your first appointment includes time to talk through your health history, current circumstances and what you would like support with.

We can then discuss the most appropriate approach for you.

Your first acupuncture appointment lasts approximately 75 minutes. Follow-up appointments are usually around 60 minutes.

If you are unsure which appointment to book, you're welcome to arrange a free 15-minute phone consultation first.

It is best to have something to eat before your appointment rather than arriving hungry.

Please wear comfortable clothing that allows access to the areas being treated.

If you have any questions before your appointment, please get in touch.

Comfortable, loose-fitting clothing is recommended. Depending on the treatment, you may need to expose areas such as the lower legs or arms.

Everyone responds differently to acupuncture.

Some people find the treatment deeply relaxing and may feel calm or rested afterwards. Others may feel a little tired for a short while. You may also notice sensations around the areas that have been treated.

If you have any concerns following treatment, please get in touch.

There is no set number of appointments. This varies depending on your individual circumstances and what you would like to focus on.

We can discuss this during your initial consultation.

Please let me know about any medication, supplements or other treatment you are receiving when you book and during your consultation.

This allows me to take your individual circumstances into consideration when planning your appointment.

Depending on your individual circumstances, your appointment may incorporate different approaches and techniques, including Traditional Chinese Medicine acupuncture, musculoskeletal and orthopaedic acupuncture, auricular acupuncture, electroacupuncture and cupping.

We can discuss the most appropriate approach during your appointment.

Item descriptionYes. Chinese herbal medicine can be discussed as part of your acupuncture care where appropriate.

If you are interested in Chinese herbal medicine without acupuncture, please get in touch first so we can discuss your needs and the most suitable appointment.

Appointments are available in Galashiels - Tuesday, Thursday and Friday.

Kelso - Wednesdays few times a month.

Not sure which appointment is right for you? You can book a free 15 min phone consultation or contact me directly acupuncture@healingpoint.uk